Bikejames Podcast

Rider Q&A Podcast - Feet Turned Out On Pedals, Strength Standards & Situational Training

Informações:

Sinopsis

In this episode of the BikeJames Podcast I answer some rider questions that I’ve gotten over the last few weeks. They include: Q: Is it alright to turn your feet out on the pedals? Q: What are your new strength standards for MTB? Q: How can I use intervals to train myself to keep pushing past the top of a climb? You can download or stream this episode, as well as see the show notes, by clicking the link below. If you have a question for me send it to james@bikejames.com and I’ll be happy to help. Nothing is more frustrating than not knowing what to do to help you with your problem and I try to help as many riders as I can avoid that frustration.  Until next time… Ride Strong, James Wilson MTB Strength Training Systems