Sarah Uncensored

Allison Walton from andbewell.com joins to talk about intuitive eating, big city life, healing, health and wellness, yoga and leaving her advertising career to be a health coach. I first found Allison last Fall when I stumbled upon her post, 'Dropping the Labels and Eating Intuitively': http://www.andbewell.com/eat-well/eating-intuitively It really resonated as I was having difficulties with the vegan diet and needed to "drop the label". Hear how she takes a conscious and holistic approach to living and eating well. How yoga and meditation help with intuition and much more! I also share a bit of my personal story as to why I'm no longer vegan. Find Allison online: Visit her blog: http://www.andbewell.com/ Instagram: https://www.instagram.com/allisonrwalton/