The Highly Sensitive Person Podcast

02: I Feel Suffocated by Stagnant, Warm Air



Does stagnant, warm, still air make you feel suffocated or claustrophobic? Do you need a fan or cool, fresh air to avoid a panic attack? I'm amazed to report that this specific topic is the most popular post on my blog. Who knew this was such a common thing?! In this episode, I talk about my personal experiences with warm, still air, and offer some solutions to the issue. Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0