The Highly Sensitive Person Podcast

13: Obsessing over details



In Episode 13 of the Highly Sensitive Person Podcast, I tell a story about obsessing over sliced vs. non-sliced challah bread. Will I ruin dinner? Or will everything be fine? The suspense is riveting. Then I cleverly segue into decision-making: HSPs analyze details in an effort to make good decisions, but sometimes this can turn into over-analysis, and analysis paralysis. The trick is to catch yourself doing this, and ask yourself, "If I'm wrong, what's the worst that can happen?" (And relax: there will be no "challah" and "holla" puns in this episode. Promise.) If you like the podcast, please say "thanks" by leaving a review on iTunes! And sign up for the weekly newsletter to be notified of the latest blog posts, podcast episodes, and HSP news. Related Posts on Decision-Free Living Second-Guessing Decisions Deadlines, Schedules, and Commitment Stress Me Out HSP vs. Non-HSP: The Challah Debacle Podcast music attribution: By the Coast (2004) (Antony Raijekov) / CC BY-NC 2.5