Allow Love In With Nat Couropmitree | Self-love | Worthiness | Acceptance

Cyndi Springford is an ACE/AFAA Certified Personal Trainer, RRCA Certified Running Coach, Certified Eating Psychology Coach. She currently works at PUMPS Real Fitness for Women! in Woburn, Massachusetts. Her approach is compassionate and empowering. She focuses on helping them be the best versions of themselves that they can be while cheerleading and coaching them into sustainable change. She lives in Plaistow, NH with her husband Michael. Podcast show notes can be found at http://allowlovein.com/001