Happy Healthy And Fit Life

Episode 037 - Back to School Nutrition



In this week's episode, Janell and Jennifer talk discuss nutrition as it relates to Back to School.  Both of them share practical ideas and solutions for breakfast, lunch, and dinners.  Janell emphasizes the importance of protein first thing in the morning for both you and your children.  Listen in to get ideas for meals that are easy, quick, and make the transition back to school better for everyone!