Happy Healthy And Fit Life

This week's episode is dedicated to the significance of 40 Days.  Janell and Jennifer talk about how 40 days shows up in our culture as well as the significance of it.  Jennifer then shares about engaging in 40 consecutive days of a yoga practice and what changed for her during this time.  She then goes on to share the details and launch of her new 40 day program to support others in living a more purpose-driven, fulfilling, happy life!  Listen in to learn about how you can make changes in your own life to get the results you desire.