Happy Healthy And Fit Life

Episode 047 - Successfully Survive the Holidays



In this week's episode, Janell and Jennifer talk about the holidays.  This episode focuses on how to enjoy the holidays but still look and feel your best.  The holidays don't need to be a stressful time when you eat everything in sight.  Janell and Jennifer share their own personal tips and strategies for the holidays.  Listen in because what they have to say may surprise you!