The Table Chat Show

Today’s episode is all about Health at Every Size, a philosophy and lifestyle we both feel very passionate about. We enjoy a Thai Cashew Quinoa Salad Bowl thanks to a listener submitted recipe, which was delicious and made a TON! We chat the important things: what it means to be healthy at any size, why everyone (including YOU) already has a “beach body”, and role models we admire who are active and healthy with various different body shapes and sizes. This episode rated explicit for once or twice using the F and S words...potty mouths are back. See acast.com/privacy for privacy and opt-out information.