Business Confidential Now With Hanna Hasl-kelchner

Quick and Easy Stress Relief for Hard-Driving Leaders



Hard-Driving LeadersHard-driving leaders experience tremendous levels of stress that can often lead to serious health problems, such as heart attacks. Sure, you’d like to get some relief. Nobody really wants hypertension and cardiovascular disease. But who has time to figure it all out? Well, my next guest, Prof. Peter Alexander did. He’s a recovering hard-driving leader himself who has some quick and easy stress relief tips for you. What You’ll Discover About Stress Relief for Hard-Driving Leaders (highlights & transcript): (HIGHLIGHTSCLICK HERE FOR AUDIO TRANSCRIPT) * How Prof. Pete decided to leave a successful career due to stress [2:16] * The 7-step Lighten Model for stress relief [6:00] * The Hawaiian stress technique to use when going into difficult situations [10:33] * How entrepreneurs can reduce stress to achieve their business dreams [14:17] * The all purpose stress reliever for hard-driving leaders [18:38] * The key