Nurturing Your Body, Mind And Spirit

My Guest, Carol Dunlop is joining us today from Optimumbodysculpting.com she is a fitness professional and a personal trainer and inspires women to lose weight and get fit. Please join us for a great show as Carol gives us tips and advice on getting in shape. She will also share tips on motivation to get you started with excercise and to start living the life you deserve. She also has a show on blogtalkradio called Living The Fit Life. I encourage you to listen she gives great advice. Please visit her website at http://www.optimumbodysculpting.com