Peggy Willms

"WTF ~ What To FAMILY." What to Family do you do when everyone you live with or everyone around you is on a completely different wellness journey? What do you do if you all of you want to or need to eat differently? What happens when only one of you wants to work out or what if you are active, but cannot agree on what and when to do it? How many times have you thought my teen "needs the calories" so it is okay for him to eat differently? Tune in and hear multiple solutions and grab a few that are sure to work for you and your loved ones. I mean, "After, All...What To Family?" Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness. Once in a while, special guests will stop by to chit chat about a variety of subjects. Every week is different. Grab a coffee and join us.