Beyond Being Well
S3E12 Becca Shern on Minimal Wellness
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:57:20
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Sinopsis
Today I talk to Becca Shern from Minimal Wellness about: transforming the wellness industry from the inside out what nourishment actually is how to go back to basics with wellness self compassion and dealing with shame binge eating interrupting food systems For more information on Becca - go to http://minimalwellness.com For more info on the Grounded and Unbound programs - go to www.megberryman.com