Quit Smoking By Tapering Off

This 19-minute self-hypnosis program is designed to help you effectively taper your smoking habit, with the ultimate goal of becoming a become a tolerant non-smoker. It is a...

Quit Smoking For the Last Time

This 20-minute self-hypnosis program is designed to help you quit smoking for the last time and become a tolerant non-smoker. It is a proven approach, based on almost 25 years of...

Relaxation Through Mind Power: The 10-minute Mindpower Nap

"Relaxation Through Mind Power: The 10-minute Mindpower Nap" is an audio program designed by Roy Hunter as a guided meditation with gentle background music, giving the listener...

Self Empowerment For Weight Management

Self-Empowerment for Weight Management is an audio program designed by Roy Hunter as a guided hypnotic meditation with gentle background music helping listeners to lose weight.

Managing Stress What to Do When Your Buttons Get Pushed

This 18-minute hypnotic meditation guides you to your peaceful place, and then helps you establish triggers for choice when others push your buttons.

Memory and Study Habits

Memory and Study Habits is an audio program designed by Roy Hunter helping listeners with their study habits.

Smoking Reduction

This 21-minute self-hypnosis program is designed to help you reduce your smoking, with the ultimate goal of becoming a become a tolerant non-smoker. It is a proven approach, based...