Sahaja Yoga Meditation Podcasts

Informações:

Sinopsis

Experience the peace of true meditation ...it's easy!

Episodios

  • The Divine Mother

    03/07/2021 Duración: 56min

    The Search for the Divine Mother by Gwenael Verez This book looks at our religion and spirituality from a historical viewpoint. Many traditions attach great importance to the feminine dimension of the Divine. It is She who is said to give liberation, spiritual rebirth, that is to say Union with the Self. The most significant example is the knowledge of the Kundalini in India. We may wonder why the Western religions have attributed an exclusively masculine, patriarchal character to the Divine. Several thousand years ago, was not the only form of Divinity, the object of veneration, feminine and maternal? What is responsible for this neglect, this confiscation? Has the original message of these religions been distorted to the point that we are today unaware of the Mother-Goddess? And could the Age of Aquarius, which is said to mark a change of consciousness on a spiritual level, perhaps be the moment where humanity is able to re-discover this awareness of the Universal Mother? This book offers answers to t

  • Chakra #7: The Sahasrara, Silence and Integration with the Divine.

    03/07/2021 Duración: 57min

    In the Sahasrara, the whole instrument is integrated. Each chakra has its place here. When Kundalini reaches Sahasrara the lotus petals open and enlightenment (samadhi) takes place. You may feel a flow of cool vibrations from the fontanele bone area on top the head. Putting our attention on this chakra can help us experience mental silence - the true meditation.

  • Chakra #6: The Agnya Chakra, Forgiveness

    02/07/2021 Duración: 56min

    The Agnya Chakra, sometimes called the third eye, is placed at the centre of the brain. When Kundalini passes through the chakra, our thought waves elongate so that the space between two thoughts grows wider. As the petals of the chakra open, silence blossoms in the centre and spreads outwards, pushing the thoughts to the periphery of your awareness. In thoughtless awareness, you actually feel this beautiful silence which is at the heart of creation. Just like the vibrations, this expansion of silence is a wave created without percussion. Absolute and therefore beyond causality, all you can say is that it is.

  • Chakra #5: The Vishuddhi Chakra, Diplomacy & Collective enjoyment

    01/07/2021 Duración: 58min

    The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibratory awareness, as the nerves which register the vibrations in the hands pass through this centre.

  • Chakra #4: The Anahat (Heart) – Compassion & Security.

    01/07/2021 Duración: 56min

    The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: 'You are nothing but your eternal Spirit.' This centre has to be treated with the greatest respect and understanding. Pure love, which enlightens all, is the true quality of the Heart.

  • Chakra #2: The Swadisthan – Creativity & Pure Knowledge.

    30/06/2021 Duración: 56min

    The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.

  • Aspects of Sahaja Yoga meditation

    30/06/2021

    An introduction followed by an extended meditation. Discussion on recent programs in many places around the world. The Music of Joy tour of Asia and how meditation is working through community, schools etc. Mention of Mother's Day.

  • Chakra #1: The Mooladhara – Innocence & Wisdom.

    28/06/2021 Duración: 57min

    The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.

  • The 3 channels and Chakras.

    27/06/2021 Duración: 57min

    A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.

  • Music for meditation – Flute.

    23/06/2021 Duración: 01h26min

    Listening to flute music helps to sooth and clear the Vishuddhi chakra which is located in the throat. It is the 5th chakra of our subtle system. It qualities are diplomacy, pure relationships with others and provides a kind and compassionate voice. This live flute music was played by Anand Murdeshwar in the presence of Shri Mataji in 1992.

  • The Kundalini and Forgiveness

    23/06/2021 Duración: 59min

    A discussion on what is Kundalini and what are vibrations followed by a reflection on the meaning of forgiveness.

  • The Spirit

    19/06/2021 Duración: 58min

    The spirit as the source of security and divinity at the core of each and every human being. The reason for cleansing the energy centres.

  • Interview on Research into Meditation

    19/06/2021 Duración: 21min

    Interview by ABC Radio (Australia, July 2011) with Dr Ramesh Monocha on his University research into Sahaja Yoga meditation. Includes an introductory guided meditation using simple affirmations. The website referred to in the interview is freemeditation.com.au

  • The Spiritual Subtle System.

    18/06/2021 Duración: 58min

    The Subtle System is a network of channels and centers of Divine energy within us and it looks after our physical, emotional, intellectual and spiritual well being. When the fetus is in the mother's womb, a channel of Divine energy passes through the fetal brain to enlighten it. This Divine energy gets reflected into channels and centers of Divine energy. In Sanskrit language, these channels of energy are called Nadis and centers of energy are called Chakras.

  • Personal experiences of meditation.

    18/06/2021 Duración: 57min

    Relating personal experiences of practising Sahaja Yoga. Features a talk with Her Holiness Shri Mataji from London 1998.

  • Spiritual progress through meditation.

    17/06/2021 Duración: 58min

    Bringing the attention to the centre for thoughtless awareness through Self Realisation. Self Realisation is the Moksha, the Ruh, the Enlightenment, the cool breeze of the Holy Ghost, the Liberation.

  • Mother’s Day – relating meditation to the Mother.

    17/06/2021 Duración: 57min

    Celebrating Mother's Day and relating meditation to the Mother and the kundalini, the mothering principle within.

  • Books on the experience of meditation.

    16/06/2021 Duración: 57min

    Different aspects of the meditation technique, how to meditate at home and various books about meditation and its experience.

  • Birth and Rebirth.

    16/06/2021 Duración: 58min

    Birth of creation and rebirth of the individual spirit. Events that are surprising quite closely connected.

  • Personal experiences of Self Realisation.

    16/06/2021 Duración: 59min

    An introduction to Sahaja Yoga followed by discussion with Sahaja yogis on their personal experience of Self Realisation.

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